Psycho-Spiritual Healing
Nicole shares insights from a transformative book that connects psycho-spiritual reasons to physical ailments, emphasizing the importance of practical methods like breath work and journaling. The conversation highlights the idea that we are more than just physical beings; we are energy, and understanding this can lead to profound healing. Additionally, Nicole discusses the ease of incorporating intermittent fasting into daily life, making it accessible for many.In this clip
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Intermittent Fasting Stories
Nicole Poirier
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