Clean Fasting Insights
Bronwyn shares her experience with clean fasting, highlighting the noticeable effects it had on her body after breaking a long fast. Gin emphasizes the importance of the Clean Fast Challenge from her upcoming book, encouraging listeners to fully embrace the clean fasting method for at least eight weeks. Both discuss their past struggles with weight management, revealing how previous diets led to temporary results but ultimately didn’t provide lasting change.In this clip
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Intermittent Fasting Stories
Bronwyn Kerr
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