Fasting Insights
Lori shares her journey into intermittent fasting, sparked by a Facebook post that highlighted the importance of monitoring blood glucose levels. Discovering the value of fasting for accessing alternative fuel sources, she emphasizes the significance of understanding personal health metrics. With two years of experience, Lori reflects on her successes and the resources that guided her along the way.In this clip
From this podcast
Intermittent Fasting Stories
Lori Tilden Leeke
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