Carbs and Cravings
Lori shares her journey with a low carb diet, initially recommended to help with her kidney disease. Despite the initial success, she struggled with intense cravings for carbs, leading to binge eating and feelings of disappointment. The conversation highlights the importance of incorporating carbs into a balanced diet, as Lori found relief and satisfaction after switching to a healthier eating approach that allowed for more flexibility.In this clip
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Intermittent Fasting Stories
Lori Tilden Leeke
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