Hormonal Health Insights
Better sleep and hormonal balance can lead to significant improvements in well-being, as shared by Gin and Tammy. After consulting with a hormone specialist, Gin experienced remarkable changes, highlighting the importance of understanding hormonal health, especially for those in their late forties and beyond. Both women emphasize the need for awareness and support regarding hormonal issues and their impact on daily life.In this clip
From this podcast
Intermittent Fasting Stories
Tammy Roach
Related Questions
Was there an episode in which a guest said that women should seek hormone replacement therapy for menopause?
I have a question about the episode #1 Menopause Doctor: 5 Daily Habits to Sleep Better, Feel Healthier, and Beat Menopausal Belly Fat and the clip Hormone Therapy Benefits with Dr. Mary Claire Haver on energy and taking hormone replacement therapy (HRT).