Community Building Insights
Tammy shares her experience managing a thriving Facebook group with over 700 members, emphasizing the importance of community support in the intermittent fasting journey. Gin highlights the challenges that come with larger groups and encourages the formation of smaller, more intimate communities. Both express excitement about sharing knowledge and fostering connections among members to spread the message of healthy fasting practices.In this clip
From this podcast
Intermittent Fasting Stories
Tammy Roach
Related Questions
What does Dr. Mark Hyman say about the importance of community and social connection for achieving your health goals in the episode 384: Building a Village, Creating Strong Relationships & Biohacking Tips With Michael Trainer and the clip Building Community Together?
What does Dr. Mark Hyman say about the importance of community and social connection for achieving your health goals in the episode The Love Diet: Healing Through Community and the clip Community Healing Revolution?
What does Dr. Mark Hyman say about the importance of community and social connection for achieving your health goals?