Overcoming Diet Challenges
Terry shares his journey into intermittent fasting, highlighting the challenges he faced, particularly with his long-standing diet soda habit. He emphasizes the importance of gradual changes, such as skipping breakfast and adopting a clean fast, which ultimately transformed his approach to eating. With time, he found that intermittent fasting became second nature, proving to others that it can be easier than it seems.In this clip
From this podcast
Intermittent Fasting Stories
Terry Stepp
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