Sugar Experimentation
Terry shares his journey of experimenting with a carnivore diet to eliminate sugar cravings and assess how his body reacts. He emphasizes the importance of personal experimentation in understanding dietary needs and highlights that even a low ketone reading can still indicate ketosis. The conversation encourages listeners to explore their own relationships with food and cravings through elimination protocols.In this clip
From this podcast
Intermittent Fasting Stories
Terry Stepp
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