Dieting Struggles
Tracey shares her journey through various diets, highlighting the ease of weight loss in her younger years compared to the challenges faced in her thirties and forties. She recalls the cycle of losing and regaining weight, experimenting with products like SlimFast and the cabbage soup diet, all while battling the discomfort and dissatisfaction that came with each method. The conversation reveals the emotional toll of dieting and the fleeting nature of quick fixes.In this clip
From this podcast
Intermittent Fasting Stories
Episode 429: Tracey Mack
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