Quality Over Quantity
Tracey shares her journey toward prioritizing high-quality animal products, emphasizing the importance of grass-fed meat and organic produce. She discusses her concerns about hormones in conventional meat and the impact on health, particularly in young girls. Since May 2020, she has made significant dietary changes, focusing on fruits, vegetables, and carefully sourced animal products.In this clip
From this podcast
Intermittent Fasting Stories
Episode 429: Tracey Mack
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