Ozempic and Intermittent Fasting
A guest shares their journey with weight loss, emphasizing the crucial role of a walking buddy and the importance of using Ozempic as a tool rather than a crutch. They reflect on the challenges faced while on the medication, including hair loss and skin issues, but acknowledge that it was necessary to kickstart their health journey. The transition to intermittent fasting became a pivotal moment, leading to lasting changes they are committed to maintaining.In this clip
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Intermittent Fasting Stories
Episode 430: Chelsea and Ros
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