Transformative Intermittent Fasting
Tangie shares her emotional journey into intermittent fasting, sparked by the urgency of her daughter's upcoming wedding. Struggling to lose weight despite following conventional advice, she found hope in a personal trainer's guidance on fasting windows and dietary adjustments. Her story highlights the profound impact of intermittent fasting on her life, especially during menopause.In this clip
From this podcast
Intermittent Fasting Stories
Episode 432: Tangie Callahan
Related Questions
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?