Coffee, Carbs, and Calm
Tangie shares her journey of giving up coffee and transitioning to green tea, which led to improved sleep and a sense of peace. The conversation highlights the importance of individual dietary choices, as both Tangie and Gin reflect on their experiences with keto and the impact of carbohydrates on hormone balance. Discover how personal experimentation can lead to better health outcomes, free from the noise of social media.In this clip
From this podcast
Intermittent Fasting Stories
Episode 432: Tangie Callahan
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