Body Awareness Awakening
As the pandemic unfolded, one individual faced unexpected changes in their body, grappling with new sensations that couldn't be ignored. Despite attempts to embrace body positivity, the physical realities of weight gain and discomfort sparked a deeper awareness and desire for change. It was these primal feelings, rather than external pressures, that ultimately motivated a journey toward health and self-acceptance.In this clip
From this podcast
Intermittent Fasting Stories
Kim
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