Juicing vs. Eating
Gin shares her experience with juicing, initially inspired by a documentary, but quickly realizes that whole vegetables are more satisfying and nutritious for her. Meanwhile, another guest recounts their journey through weight gain and the search for solutions, including joining a CrossFit gym with their mom, fueled by the belief in the "eat less, move more" mantra. Both perspectives highlight the challenges and personal choices in the quest for health and wellness.In this clip
From this podcast
Intermittent Fasting Stories
Episode 425: Kaitlyn
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