Overcoming Food Anxiety
A personal journey unfolds as the speaker shares their struggles with anxiety surrounding food, particularly fruits and vegetables, after a health scare. The turning point comes with the introduction of intermittent fasting, inspired by a well-known figure, which helps reshape their relationship with food and trust in their body. The conversation highlights the importance of support and the gradual path to healing.In this clip
From this podcast
Intermittent Fasting Stories
Episode 359: Kerry Jane
Related Questions
How does intermittent fasting affect colitis?
Is it possible that after starting a fasting schedule, my intestinal health improved, resulting in feeling less swollen and less gassy?
How does intermittent fasting affect gut health as discussed in the episode Episode 58: Stephanie Gish and the clip Enhanced Senses?