Struggles with Fasting
The journey through intermittent fasting reveals the challenges of balancing weight loss with health. One individual shares their initial excitement about a program that promised freedom in eating, only to find it unsustainable and discouraging. Despite medication for colitis, the struggle with processed foods and the desire for a healthier lifestyle persisted, highlighting the need for a long-term solution that honors the body.In this clip
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Intermittent Fasting Stories
Episode 359: Kerry Jane
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