Embracing Intermittent Fasting
Discover the transformative journey of finding a sustainable approach to health through intermittent fasting. A personal story unfolds, highlighting the initial embarrassment and uncertainty that often accompany weight struggles. The conversation emphasizes the importance of honoring one's body and the realization that past diet failures were not personal shortcomings, but rather ineffective methods.In this clip
From this podcast
Intermittent Fasting Stories
Episode 359: Kerry Jane
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