Body Image Struggles
A heartfelt discussion unfolds about the challenges of body image, as one shares her journey of weight gain and the emotional toll it took on her self-esteem. Memories of avoiding photos and the impact of her supportive partner highlight the struggle. The conversation also touches on the joy and surprise of welcoming another child, reflecting on how these experiences shape one's identity.In this clip
From this podcast

Intermittent Fasting Stories
Meghan
Related Questions
I have struggled to lose weight for years, and nothing seems to work, leaving me discouraged and doing nothing. I'm 37, and I had two babies in two years, plus two prior to that with a five-year age gap. I saw a video with Gary discussing how high estrogen after pregnancy makes it hard to lose weight. I don't eat horribly. I need help, and I don't know where to start.
Are there personal experiences from post-pregnancy fitness?
Are there stories of overcoming pregnancy challenges?