Regaining Control
After experiencing multiple traumatic pregnancy losses, the speaker faced significant emotional and physical challenges, including hormonal imbalances and weight gain. Seeking to reclaim her health, she discovered intermittent fasting, which, alongside CrossFit, helped regulate her cycles and restore her sense of control over her body. The journey highlights the profound impact of grief on both physical and emotional well-being.In this clip
From this podcast
Intermittent Fasting Stories
Episode 418: Suzanne
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