Healing Through Food
A guest shares their journey of overcoming gut issues linked to a childhood diet of ultra-processed foods and dairy intolerance. They highlight the importance of understanding one's body and the role of nutrition in healing. Insights from leading experts emphasize the evolving nature of scientific research and the need for continual learning in health.In this clip
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Intermittent Fasting Stories
Episode 418: Suzanne
Related Questions
I have a question about the episode 332: How to know if your gut issue is something more serious | New York Times bestselling author Danielle Walker and the clip Food Saved Me. I want to start on a journey towards better health, as I have had the exposure and health concerns you speak about, like ulcerative colitis (UC). While I no longer suffer from UC, as it turned to cancer at 26 and I had a total proctolectomy, I am concerned that without a colon I may need different guidance. Any thoughts on how to move forward?
What does Dr. Steven Gundry say about milk?
What does Dr. Steven R. Gundry say about milk?