Inflammation and Fasting
A guest shares their long battle with an autoimmune condition that has led to chronic pain and inflammation. They discuss how intermittent fasting has provided unexpected benefits beyond weight loss, highlighting the complexities of managing food triggers and the emotional aspects of eating. The conversation reveals the intricate relationship between diet, health, and personal experiences.In this clip
From this podcast

Intermittent Fasting Stories
Episode 315: Amy
Related Questions
Do you know about interstitial cystitis, a debilitating bladder disease that causes painful bladder infections due to a breakdown of the bladder wall? Many factors, such as diet, stress, allergies, and hormones, can trigger flare-ups, and scientists suspect it may be autoimmune but do not know the exact cause. Could healing my gut health help cure me? Do you have any other suggestions for things I can do? I don’t even know how to start healing my gut. Thank you so much!
How does fasting correlate with cystitis, as discussed in the episode Episode 305: Leslie Taylor and the clip Health Transformation Journey?
What causes urinary burning?