Spreading Intermittent Fasting
A nurse manager in Augusta ignites a movement for intermittent fasting among healthcare workers, showcasing its scientific appeal. Meanwhile, a friend grapples with the challenges of keto, prompting a discussion about the potential benefits of combining intermittent fasting with a more flexible eating approach. The importance of support and understanding individual needs in dietary journeys is emphasized.In this clip
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Intermittent Fasting Stories
Episode 42: Jamie
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