Self-Perception Shift
A conversation unfolds about the complexities of self-perception and body image, revealing how one can feel fit and healthy while being unaware of their actual weight. After a life-altering divorce, a newfound passion for fitness emerges, leading to participation in various runs and intense workouts. The journey highlights the importance of positive self-image and the transformative power of community support in achieving personal goals.In this clip
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Intermittent Fasting Stories
Episode 49: Marie
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