Embracing Change
Beth shares her journey of intermittent fasting and the challenges she faces, including the impact on her skin after losing weight. The conversation highlights the relationship between skin elasticity, aging, and hormonal changes, particularly post-menopause. Insights reveal that while fasting may aid in body transformation, the natural aging process also plays a significant role in how our skin responds.In this clip
From this podcast
Intermittent Fasting Stories
Episode 317: Beth and Grace
Related Questions
What can you tell me about intermittent fasting for women post menopause?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?