Fasting Insights
Carter shares his journey into intermittent fasting, revealing how he sought to cleanse his body and reverse past damage. Inspired by resources like "The Obesity Code," he began experimenting with extended fasts. The conversation also highlights the release of the updated edition of "Delay Don't Deny," which includes new success stories and essential insights for those starting their fasting journey.In this clip
From this podcast
Intermittent Fasting Stories
Episode 441: Carter Willmann
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