Embracing Fasting
Julie shares her transformative journey with intermittent fasting, emphasizing the empowerment it brings in managing weight fluctuations. After facing health challenges post-hysterectomy and surgical menopause, she found stability and understanding through fasting. Her experience highlights the importance of having the right tools and support, as she encourages a friend to explore the benefits of fasting for herself.In this clip
From this podcast
Intermittent Fasting Stories
Episode 442: Julie Linville
Related Questions
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector and Menopause and Fasting?
What are your thoughts on intermittent fasting during menopause or perimenopause as discussed in the episodes "What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector" and "Menopause and Fasting"?