Supplements and Cholesterol
Angela shares her experience with progesterone, describing its relaxing effects and her shift away from alcohol. She discusses her recent vitamin D supplementation to boost immunity and addresses her cholesterol levels, noting the importance of ratios and the introduction of bergamot capsules to help manage her LDL.In this clip
From this podcast
Intermittent Fasting Stories
Episode 443: Angela Eckhart
Related Questions
Should I take Vitamin D with K2 and magnesium?
Should I take Magnesium Glycinate with Vitamin D3 and K2?
My body is having trouble absorbing vitamin D. I take a brand called Optimal Health that has vitamins D, K1, and K2, and I usually take it with magnesium. However, I'm wondering if there is something else I'm missing, especially since I work graveyard shifts and have limited sun exposure.