Letting Go of Attachments
Mara shares her journey of reevaluating her habits, like the splash of almond milk in her coffee, and how it led to a deeper understanding of clean fasting. She reflects on the influence of differing opinions in the fasting community and the importance of finding what truly works for her. The conversation highlights the ease that comes with embracing a clean fast and the surprising simplicity of letting go of attachments.In this clip
From this podcast
Intermittent Fasting Stories
Episode 445: Mara Hallisey
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