Fasting Transformations
Angela shares her journey with intermittent fasting, detailing her struggles with weight fluctuations and health issues like high blood pressure and hypothyroidism. After years of dedication, she finally sees significant results, impressing her doctor with her transformation. The conversation touches on the limitations of quick-fix solutions like weight loss shots and emphasizes the importance of sustainable lifestyle changes.In this clip
From this podcast
Intermittent Fasting Stories
Episode 450: Angela Robinson
Related Questions
I have a question about this episode Episode 423: Kate Weakley and this Trusting Your Body. I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?
I have a question about the episodes Episode 398: Mari Bukofsky and Episode 423: Kate Weakley. I have been doing the 16/8 fasting for years, but now that I have been diagnosed with hypothyroidism at age 50 and am perimenopausal, fasting is no longer working for me, and I am putting on weight. Do you have any suggestions?
Intermittent fasting for weight loss