Finding Balance
Nicki shares her journey of weight loss and the challenges that followed gastric bypass surgery, including the impact of a new relationship on her eating habits. After gaining weight again, she discovers the documentary "Forks Over Knives," which sparks her interest in plant-based eating and ultimately leads her to explore intermittent fasting as a solution. Her story highlights the importance of balance and the ongoing struggle to maintain a healthy lifestyle amidst life's changes.In this clip
From this podcast
Intermittent Fasting Stories
Episode 451: Nicki Torossian
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