Journey to Fasting
Tanja shares her transformative journey into intermittent fasting, sparked by a desire to alleviate shoulder pain during the pandemic. After learning about the benefits of fasting for inflammation, she decided to start her fasting journey on February 28, 2021, embracing the unknown and committing to research the practice further. Her story highlights the profound impact of fasting on health and well-being.In this clip
From this podcast
Intermittent Fasting Stories
Episode 452: Tanja Brown
Related Questions
Does intermittent fasting reduce inflammation as discussed in episode Episode 452: Tanja Brown and the clip Healing Through Fasting?
Does intermittent fasting reduce inflammation as discussed in episode 41. How to Lose Weight with Intermittent Fasting, the clip Body Inflammation Relief, episode Episode 452: Tanja Brown, and the clip Healing Through Fasting?
Does intermittent fasting reduce inflammation as discussed in episode 41. How to Lose Weight with Intermittent Fasting and the clip Body Inflammation Relief, as well as in episode Episode 452: Tanja Brown and the clip Healing Through Fasting?