Health and Longevity
Sergey shares his top strategies for maintaining optimal liver and brain health, emphasizing the importance of a plant-rich diet and selective meat consumption. He highlights the benefits of ginger, curcumin, and Ginkgo biloba, while advocating for a balanced approach to probiotics. With a focus on organic and sustainable food sources, he reveals how his travel lifestyle influences his dietary choices.In this clip
From this podcast
The James Altucher Show
745 - Sergey Young (Part 2): What technologies would help us "Grow" and stay young!
Related Questions