Detoxing for Vitality
After a transformative experience in rehab, Rich reflects on his tendency to seek approval from others, which hindered his self-acceptance. He embarks on a challenging juice cleanse that initially feels unbearable, yet leads to a profound resurgence of energy and clarity. Drawing from past experiences with detoxing, he emphasizes the importance of perseverance and the belief that discomfort can lead to renewal.In this clip
From this podcast
The James Altucher Show
Ep. 107 - Rich Roll: What Happens When You Turn On Your Inner Addict?
Related Questions
How did addiction impact Rich Roll's life as discussed in the episode 50: Rich Roll On Competing Over 50, Overcoming Alcoholism & Thriving The Plant-Based Way?
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about the episode 72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life and this Journey of Redemption. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?