Mindfulness and News
Dan discusses how mindfulness has helped him be comfortable with disagreement and diverse news sources, emphasizing the importance of varied information diets for a healthy society. James shares his unique approach of avoiding news consumption to maintain mental peace, revealing a surprising anecdote about his limited knowledge of current events.In this clip
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The James Altucher Show
Ep. 301 - Dan Harris: How to Mentally Train the Mind - Ten Minutes a Day
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