Brain Health Insights
Marc shares how the quality of food impacts brain function, highlighting the importance of natural foods. James learns about the limited evidence behind nootropics, with caffeine showing potential memory benefits.In this clip
From this podcast
The James Altucher Show
Brain Washing (Not Brainwashing) | Marc Milstein, PhD
Related Questions
Does eating food before or after learning help improve memory and cognitive performance?
How does caffeine improve memory as discussed in the episode Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101 and the clip Caffeine and Memory?
How can caffeine increase memory as discussed in the episode Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 and the clip Food and Brain Health?