Published Apr 12, 2021

705 - "How-to" with David Epstein

James Altucher and David Epstein delve into the art of podcasting, examining the intersection of science and storytelling, while unraveling the mysteries of love's neurochemistry and offering strategies to combat performance anxiety.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/James Altucher

705 - "How-to" with David Epstein

Topics covered

Popular Clips

Overcoming Public Speaking

Podcasting Insights

Managing Mental Chaos

Skills Across Time

Choking Under Pressure

Overcoming Performance Anxiety

Choking and Performance

Pandemic Dating Insights

Overcoming Performance Anxiety

Embracing Performance Anxiety

Overcoming Rumination

Rejection and Identity

Identity and Resilience

Choking Under Pressure

Episode Highlights

Podcasting Journeys

Love and Neurochemistry

Choking Under Pressure

Related Episodes

705 - "How-to" with David Epstein

Ep. 8 - Anxiety: How to Deal with It

Ep. 8 - Anxiety: How to Deal with It

Ep. 224 - Dave Asprey: Live Like a Biohacker (Activate Untapped Brain Energy, Work Smarter & Think Faster)

Ep. 203 - Susan David: What Happens When You're Deeply Stuck In Your Job and Asking, "How Did I Get Here?"

Ep. 203 - Susan David: What Happens When You're Deeply Stuck In Your Job and Asking, "How Did I Get Here?"

Ep. 224 - Dave Asprey: Live Like a Biohacker (Activate Untapped Brain Energy, Work Smarter & Think Faster)

How to Fail Up | 'On the Edge with Andrew Gold' Podcast

737 - To be successful, you have to do something that's unexpected with James Altucher

Ep. 109 - Tim Ferriss: The Tim Ferriss Experiment Revealed

Ep. 109 - Tim Ferriss: The Tim Ferriss Experiment Revealed

502 - [Special Edition] - How To Find Your Fire & Fuel Your Brain with A Mindset That Actually Encourages You To Do What You Want in Life

417 - Jamie Kilstein interviews Me About Escaping The Noise and Finding What Works For You

385 - How Failure Turned Me Into An Idea Machine

501 - [Special Edition] - Why We Struggle to Bring Our Ideas to Fruition (The Truth About Human Nature) & How to Overcome It

705 - "How-to" with David Epstein

Topics covered

Popular Clips

Episode Highlights

Podcasting JourneysDavid Epstein discusses his transition into podcasting, highlighting the serendipitous opportunity that led him to host Slate's "How To!" podcast. He shares insights into crafting engaging content that blends scientific research with real-life stories.

Podcasting Journeys

Love and NeurochemistryThe conversation shifts to the neurochemicals of love, focusing on oxytocin's role in romantic relationships and how it affects emotional bonds. James Altucher and David Epstein also explore the psychological impact of rejection and strategies for coping with its challenges.

Love and Neurochemistry

Choking Under PressureDavid Epstein explores the intricacies of performance pressure and anxiety, offering insights into why people choke and how to manage these challenges. He provides practical strategies to enhance performance by understanding and mitigating the effects of stress.

Choking Under Pressure

Related Episodes