Jason Fitzgerald

Host of The Strength Running Podcast

Founder of Strength Running, 2:39 marathoner, and columnist for Trail Runner Magazine. I help runners get faster.

Recent episodes

Alex Larson, RD on Sugar Cravings, Weight Loss & Training, Salt Supplementation, and More

Mario Fraioli on Training for the Mile (at 40+) and Placing 3rd at the National Masters Championship

Healthy Knees Masterclass: Knee Health Myths & Injury Prevention with Dr. Howard Luks


How do snacks boost athlete performance?

How does proper hydration boost running performance?

How can runners optimize knee health effectively?