Evolution of Jiu Jitsu
Dean shares how his Sambo background influenced his early grappling techniques, highlighting the evolution of Jiu Jitsu over time. Insights into the changing landscape of submission styles and the rapid development of new moves in the sport are discussed.In this clip
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Jocko Podcast
Jocko Podcast 137 w/ Dean Lister: If You Know The Way Broadly, You Will See It In All Things
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