Jiu Jitsu for Self Defense
Jocko explains why learning jiu jitsu is crucial for self defense, emphasizing the importance of grappling when someone grabs a hold of you. He highlights the need to run away from disconnected attacks but stresses the need for jiu jitsu when you can no longer escape.In this clip
From this podcast

Jocko Podcast
Jocko Podcast #9 - With Echo Charles | "The Motivation" | BJJ, Home Gyms, Hero Worship
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