Self Defense Insights
Discover the importance of jiu jitsu as a base for self defense, and how it can be augmented with more aggressive tactics like eye gouging. Listen as Jocko and Echo share their experiences and insights on the effectiveness of different self defense techniques.In this clip
From this podcast

Jocko Podcast
Jocko Podcast #9 - With Echo Charles | "The Motivation" | BJJ, Home Gyms, Hero Worship
Related Questions
What training methods are recommended for learning jiu-jitsu or any combat sport like boxing or Muay Thai as discussed in the episode Jocko Podcast 21 - with Tim Kennedy & Echo Charles and the clip Learning Self Defense?
What lessons does Jiu Jitsu teach as discussed in the episode Ep. 232 - Jocko Willink: The Way of the Warrior and the clip Power of Jiu Jitsu?