Overcoming Loved Ones
Echo and Jocko discuss the challenge of dealing with loved ones who may hold you back from achieving your goals, providing insights on how to navigate these situations and maintain focus.In this clip
From this podcast

Jocko Podcast
Jocko Podcast #2 - With Echo Charles | "About Face" Book, Mental Toughness, New Years Resolutions
Related Questions
Do some people get better sleep with 6 hours than with 8 hours, as discussed in the episode Jocko Podcast 164 w/ Echo Charles: Psychology For The Fighting Man.?
Do some people get better sleep with 6 hours than with 8 hours, as discussed in the Jocko Podcast 164 w/ Echo Charles: Psychology For The Fighting Man?
What do the sleep experts say about the ideal number of sleep hours?