Improving Nutrition
Dave and Jocko discuss the importance of improving nutrition and making healthier food choices. They explain the different levels of food intake and how it impacts overall health and performance.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 228 w Dave Berke. Put Pressure on Your Mind. Be Your General. Be Your Soldiers MCDP 7
Related Questions
Does Jocko Willink ever eat junk food as discussed in the episode 15: Jocko Willink | Why Discipline Beats Motivation Every Time and the clip Donuts and Corporate Culture?
Does Jocko Willink ever eat junk food, as discussed in the episode 15: Jocko Willink | Why Discipline Beats Motivation Every Time and the clip Donuts and Corporate Culture?
What does Jocko Willink say about his eating habits in "Discipline Equals Freedom"?