Detoxing and Basic Intake
Jody shares his experience with detoxing from alcohol and drugs, and his journey towards a more basic food and liquid intake. He discusses the physical and psychological effects of detox, as well as the impact of substances like Tylenol on his body.In this clip
From this podcast
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Related Questions
I struggle with addiction, and when I start drinking or using drugs, it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. Although I manage to get sober, I often relapse a week or two later. Sometimes it's worse than others, depending on how fast I decide I need to stop. I'm severely depressed and tired of living this way, with no joy or tranquility, which leads me to give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
What about a caffeine detox?
Does starting to drink alcohol in younger years impact the tendency to addiction, as discussed in Jocko Podcast 299 w/ Theo Von: Sometimes You Need a Little Laugh. Sometimes You Need a Big One.?