Contending with Trauma
Echo and Jocko discuss the importance of not burying trauma and the need to contend with it at some point. They highlight the potential problems that arise when traumatic experiences are ignored and offer insights on shedding light on past events to prevent them from growing out of control.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 148 w/ Echo Charles: "Valleys Of Death", by Bill Richardson
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