Training Jiu Jitsu
Discover the challenges of training jiu jitsu and how to combat physical and mental exhaustion. Learn the importance of conditioning your body, relaxing, and relying on technique rather than strength. Find out how to spaz effectively and improve your defense.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 117 w/ Echo Charles: What To Do When You Get Bad Luck
Related Questions
Tell me about the psychology of jiu jitsu as discussed in the episode Jocko Podcast 119 w/ Echo Charles: How To Live Life The Gentle Way. "Mind Over Muscle" and the clip The Competitive Mindset
Tell me about the psychology of jiu jitsu as discussed in the episode Jocko Podcast 119 w/ Echo Charles: How To Live Life The Gentle Way. "Mind Over Muscle" and the clip The Competitive Mindset.
How can I train to get better at Brazilian jiu-jitsu (BJJ) as discussed in the episode Jocko Podcast 451: Jiu Jitsu on the Mats and In Life. With Miha Perhavec and the clip Back Control Strategies?