Overcoming Adversity
Leif and Echo discuss the tendency to focus on oneself during struggles and the advantage of pushing harder. They highlight the importance of maintaining a "normal face" in the face of adversity. Jocko shares a personal experience of persevering through a tough jiu jitsu match.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 251 w Leif Babin: Set The Standard. "Guidelines for the Leader and Commander"
Related Questions
Tell me about the psychology of jiu jitsu as discussed in the episode Jocko Podcast 119 w/ Echo Charles: How To Live Life The Gentle Way. "Mind Over Muscle" and the clip The Competitive Mindset.
Tell me about the psychology of jiu jitsu as discussed in the episode Jocko Podcast 119 w/ Echo Charles: How To Live Life The Gentle Way. "Mind Over Muscle" and the clip The Competitive Mindset