Battling Inner Demons
Jody opens up about his struggle with self-doubt and the dark thoughts that crossed his mind during a difficult period. He shares his newfound understanding of why some individuals may consider taking their own lives, highlighting the importance of addressing mental health and seeking support.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 111 w/ Jody Mitic - Being at War.. In Life. Become The Ambush.
Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
Are you just joking about feeling suicidal in the episode Jocko Podcast 111 w/ Jody Mitic - Being at War.. In Life. Become The Ambush. and the clip Understanding Suicidal Thoughts? If so, it's important to remember that discussing serious topics like suicide can have a real impact. It's always good to check in with friends and family and promote open conversations about mental health. How are you feeling otherwise?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection?