Kettlebell Banter
Echo, Jody, and Jocko discuss their kettlebell collections and the benefits of using them for fitness. They also mention Jody's new book and provide an easy way for listeners to support the podcast by purchasing books through their website.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 111 w/ Jody Mitic - Being at War.. In Life. Become The Ambush.
Related Questions
How heavy of a kettlebell should I use for the exercises in the episode Jocko Podcast 97 w/ Echo Charles - "The Diary of a Napoleonic Foot Soldier" and the clip Kettlebell Technique?
What size kettlebell should I start with for the Kettlebell Technique discussed in the episode Jocko Podcast 97 w/ Echo Charles - "The Diary of a Napoleonic Foot Soldier"?