Accelerating Progress
Echo and Jocko discuss a drill to accelerate progress in jiu jitsu by challenging oneself to finish a position as quickly as possible, even when rolling with beginners. They emphasize the importance of setting up the position and treating the roll as a real-life scenario.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 91 w/ Echo Charles: How to Win Back Authority. Q&A
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